Stress plays a bigger part in our life than we would like to. Stress is important in order to perform and succeed in life, however, an increased amount of stress can lead to potential health consequences. Ayurveda offers a prominent perspective on stress management. At Lotus Healthcare, our team acknowledge and understand that stress can affect both physical and mental health. Thus we have designed a stress management therapy to heal individual’s both body and mind naturally.
The stress management treatment involves:-
● Snehan -20 to 30 mins
● Sweden – 10 to 20 mins
● Neck Shoulder & Back Potli Massage – 10mins
● Padabhyang – 5 to 10 mins
● Shirodhara – 25 to 45 mins